Balance Foam Grid Point Muscle Massage
Published date: 2023-05-05
Nigeria, Abuja
Plot No.17 Oladipo Diya Street, By Apo NEPA Junction,, Gudu District, FCT, Abuja, Nigeria.
Views: 170
6,000 ₦
09049367703
scantrikmedsupplies@gmail.com
Description
Roll on the foam roller/ball until you feel a “trigger point” or “hot spot.” you’ll know you found one when it hurts. when you find a trigger point, stop and just rest on the foam roller for 10 to 20 seconds
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