Exercise, Physical Therapy, Strength Training, Yoga, Pilates
Health - Beauty
263 views
ID: 38942
Free
Published on 2023-05-03
Attributes
Price
Negotiable
Description
Ankle strengthening exercise routines in your own home, using a set of pull up bands to provide resistance. Working on the strength of your ankles will not only help you to avoid injury, but it will improve your balance, stability, and overall performance in sports such as jogging or running (and everyday movements too).
Location
Plot No.17 Oladipo Diya Street, By Apo NEPA Junction,, Gudu District, FCT, Abuja, Nigeria.
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Abuja
Nigeria
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