Ciao, My name is Sofia. I was born and raised in Italy but I have been living in London for the past 7 years. I hold a Master’s Degree in Italian Language and Literature and a Postgraduate degree in Translations Studies. I am a professional native teacher with a decade of experience in teaching to all levels and ages. I love studying languages myself and I s...
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4 years agoWriting - Editing - Translating1928 people viewed
Foam rollers use the body’s natural response to pressure and as it is used over the trigger points, the muscle relaxes. by using your body, you can either roll back and forth over the particular trigger point or apply a sustained pressure for tighter muscles.
